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    Whiplash Treatment in Arizona after a Car Accident

    Whiplash injuries and the accompanying neck pain often become the source of many other problems. These problems can include: pinched nerves and nerve damage, ruptured ligaments, damaged blood vessels, hematomas, fractures in the spine and a myriad of other joints injuries. If you are in pain following an accident you should seek medical treatment or the assistance of...

    Preventing Back Injuries

    The simplest solution to decrease the chances of having back pain is to exercise daily. Just 15 to 20 minutes of consistent exercise can help you avoid a back injury. Cardiovascular exercise is one method and weightlifting will provide another major benefit as well. Some cardio exercises include brisk running, swimming, and cycling. Remember to engage in warm up exercises before...

    Preventing and Reducing Back Injuries and Whiplash from Arizona Car Accidents:

    What is a whiplash injury? Whiplash is the name given to neck damage that occurs when the head abruptly jerks forward and then jerks back to its original position. Although it's generally linked with auto accidents, any impact or strike that forces your head to push forward or backward can produce neck strain/whiplash. The sudden jerk pulls and injures the muscles...
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